⏳ Book Review: Self-Discipline in 60 Minutes: 7 Simple Habits for Overcoming Procrastination, Building Self-Control, and Achieving Goals by William Jacobson (Kindle Edition)
A concise and practical guide to mastering self-discipline—William Jacobson distills the essentials of productivity and personal growth into seven actionable habits designed to transform your mindset and daily routine.
🧠 Overview
Published in 2017, Self-Discipline in 60 Minutes is a short self-help book by William Jacobson, aimed at readers who want quick, effective strategies to overcome procrastination and build lasting self-control. The book promises transformation through seven simple habits, each designed to be easy to implement and powerful in impact.
Jacobson’s approach is rooted in the idea that discipline is not about rigid routines, but about aligning your actions with your values and goals. The book emphasizes clarity, consistency, and emotional resilience as the foundation for success.
✨ Key Habits & Insights
- 🎯 Set clear goals: Discipline begins with vision—knowing what you want and why
- 🧹 Declutter your environment: A tidy space supports a focused mind
- ⏰ Create a daily routine: Structure your day around your most important tasks
- 🧘 Balance effort and reward: Pair difficult tasks with enjoyable ones to stay motivated
- 🔄 Focus on one task at a time: Avoid multitasking to improve efficiency
- 🧠 Cultivate a resilient mindset: Learn to push through discomfort and setbacks
- 📈 Track progress and adjust: Use reflection to refine your habits and stay on course
“Bringing self-discipline into your life is not about a ton of strategies that you don’t utilize—it’s all about 7 simple key strategies that you finally use to get yourself from where you are to where you want to be.” — William Jacobson
💬 Reader Reception
- ⭐ Goodreads rating: 4.14/5 from over 850 ratings
- 📖 Readers appreciate the book’s brevity, clarity, and motivational tone
- 🧾 Many found it helpful as a quick refresher or starter guide to habit-building
- 💬 “Little reading and lots of implementing—that’s the magic of this book.” — Goodreads reviewer
⚠️ Considerations
- 📄 Short format: At around 30 minutes of reading time, it’s more of a guide than a deep dive
- 📚 Basic strategies: Ideal for beginners, but may feel too simplistic for seasoned self-help readers
- 🧾 Implementation-focused: The real value lies in applying the habits, not just reading them
🏁 Final Verdict
Self-Discipline in 60 Minutes is a straightforward and motivating read for anyone looking to kickstart their journey toward better habits and goal achievement. William Jacobson’s seven habits offer a clear roadmap to overcoming procrastination and building a more intentional life. Whether you’re new to personal development or need a quick reset, this Kindle edition delivers practical wisdom in a compact package.
